1/2 cup old-fashioned oats
½ cooked chicken pieces if desired
Garlic Salt to taste
Soy Sauce to taste (sparingly)
Warm pan with olive oil on low heat. Cut up slices of yellow onion. Add onion, oatmeal and garlic salt to warmed pan and brown slightly. Add spinach leaves. Continue to heat and mix for a few more minutes until spinach heats. Add soy sauce right before taking out of pan and serve!.
For more recipes, be sure to sign up for my email list!
Cardio! While it is most beneficial to do a 30 minute session at a time, when time is of the essence, two 15 minute sessions are fine! Just as long as you get it in!
For more tips, be sure to sign up for my email list!
Savage Skin Link View Article
Published on Savagechoreography.com and Smashfit.com
Program One: Psychologically Phit! View Article
Published on Smashfit.com